Great Value - Great Value Pasta Sauce Meat Flavored has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 9.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.63 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Great Value - Great Value Pasta Sauce Meat Flavored, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 24% | |
Calories from Carbs | 65% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 407 IU | 8.1% | Top 10% | Very High |
Vitamin C | 2.4 mg | 4.1% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 32.6 mg | 3.3% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 293 mg | 8.4% | Top 10% | Very High |
Sodium | 398.9 mg | 16.6% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 9.8 g | 3.3% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.8% | Top 10% | Very High |
Sugars | 6.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 490 mg 20.4%
Total Carbohydrates 12 g 4%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 2 g 4%
Vitamin A 10% Vitamin C 5%
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 3.1 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 31
Protein 3.1 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 25
Protein 0 g | Carbs 3.3 g | Fat 0.83 g
Per 100g | Calories 50
Protein 1.7 g | Carbs 10 g | Fat 0.41 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 70.5 g | Fat 7.1 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 12.2 g | Fat 2 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 12.2 g | Fat 2 g
Per 100g | Calories 66
Protein 2.2 g | Carbs 9.6 g | Fat 2.2 g
Per 100g | Calories 55
Protein 1.6 g | Carbs 10.2 g | Fat 1.2 g
Per 100g | Calories 35
Protein 7.1 g | Carbs 7.1 g | Fat 0 g
Per 100g | Calories 141
Protein 0 g | Carbs 33.9 g | Fat 0 g
Per 100g | Calories 147
Protein 0 g | Carbs 35.3 g | Fat 0 g