Great Value - Great Value Dressing Thousand Island has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Great Value - Great Value Dressing Thousand Island, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 72% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 123.5 mg | 3.5% | Top 30% | High |
Sodium | 1058.2 mg | 44.1% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 17.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 24.7 g | 38% | Top 30% | High |
Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 300 mg 12.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0 g | Carbs 24.7 g | Fat 17.6 g
Per 100g | Calories 34
Protein 0 g | Carbs 5 g | Fat 0.84 g
Per 100g | Calories 247
Protein 0 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 69
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 3.5 g | Fat 52.9 g
Per 100g | Calories 529
Protein 0 g | Carbs 17.6 g | Fat 52.9 g
Per 100g | Calories 176
Protein 3.5 g | Carbs 7.1 g | Fat 15.9 g
Per 100g | Calories 236
Protein 3.4 g | Carbs 6.7 g | Fat 23.6 g
Per 100g | Calories 317
Protein 8.8 g | Carbs 10.6 g | Fat 26.5 g
Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 42.3 g
Per 100g | Calories 349
Protein 5 g | Carbs 62.2 g | Fat 10 g
Per 100g | Calories 393
Protein 6 g | Carbs 72.6 g | Fat 9.1 g