Great Value - Drink Mix Cherry has a high-calorie, very high-carb, low-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 95.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Great Value - Drink Mix Cherry has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1485.2 IU | 29.7% | Top 30% | High |
Vitamin C | 356.5 mg | 594.1% | Top 10% | Very High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 95.1 g | 31.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 95.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 16 g
Protein 0 g
Vitamin A 5% Vitamin C 100%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 13
Protein 0 g | Carbs 3.1 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 4.4 g | Fat 0 g
Per 100g | Calories 307
Protein 0 g | Carbs 81.8 g | Fat 0 g
Per 100g | Calories 356
Protein 0 g | Carbs 95.1 g | Fat 0 g
Per 100g | Calories 106
Protein 0 g | Carbs 26.5 g | Fat 0 g
Per 100g | Calories 399
Protein 0 g | Carbs 79.9 g | Fat 0 g
Per 100g | Calories 66
Protein 0.44 g | Carbs 16.3 g | Fat 0 g
Per 100g | Calories 250
Protein 0 g | Carbs 66.8 g | Fat 0 g
Per 100g | Calories 137
Protein 0 g | Carbs 35.7 g | Fat 0 g
Per 100g | Calories 412
Protein 3.9 g | Carbs 58.8 g | Fat 19.6 g
Per 100g | Calories 334
Protein 0 g | Carbs 89 g | Fat 0 g
Per 100g | Calories 334
Protein 0 g | Carbs 89 g | Fat 0 g