Great Value - Chunky Beef Soup has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 7.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Great Value - Chunky Beef Soup, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 42% |
Why this is good for you
- High in Dietary Fiber
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 400 mg | 16.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.2 g | 2.4% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.8 g | 4.3% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 6 g24%
Sugars 7 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's Chunky Fully Loaded - Beef..
Per 100g | Calories 67
Protein 4.2 g | Carbs 8.3 g | Fat 1.7 g
Healthy Choice - Chunky Beef and..
Per 100g | Calories 45
Protein 2.9 g | Carbs 8.6 g | Fat 0.41 g
Ralphs - Chunky Beef With Country..
Per 100g | Calories 69
Protein 4.1 g | Carbs 9.4 g | Fat 1.6 g
Campbell's Chunky - Chunky Vegtable..
Per 100g | Calories 54
Protein 3.8 g | Carbs 7.5 g | Fat 1 g
Great Value - Cool Whip Lite
Per 100g | Calories 167
Protein 0 g | Carbs 22.2 g | Fat 11.1 g
Great Value - Frozen Chicken Breasts
Per 100g | Calories 106
Protein 18.5 g | Carbs 0 g | Fat 3.5 g
Great Value - Great Value Indulgent..
Per 100g | Calories 517
Protein 10.3 g | Carbs 55.2 g | Fat 27.6 g
Great Value - Great Value Whole Leaf..
Per 100g | Calories 39
Protein 4.3 g | Carbs 4.3 g | Fat 0.87 g
