Great Value - Chunk Chicken Breast In Water has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 1.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.62 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Great Value - Chunk Chicken Breast In Water, and we advise that this food in moderation.
Calories from Protein | 77% | |
Calories from Fat | 16% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 428.9 mg | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.69 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.6 g | 37.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 360 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 180 mg 60%
Sodium 1520 mg 63.3%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 0 g
Protein 66 g 132%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 97
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 97
Protein 23.8 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 60
Protein 12.8 g | Carbs 0 g | Fat 1.7 g
Per 100g | Calories 171
Protein 27.6 g | Carbs 0 g | Fat 4.1 g
Per 100g | Calories 24
Protein 0 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 282
Protein 24.7 g | Carbs 0 g | Fat 21.2 g
Per 100g | Calories 406
Protein 6.3 g | Carbs 84.4 g | Fat 3.1 g
Per 100g | Calories 56
Protein 3.2 g | Carbs 9.6 g | Fat 0.4 g