Great Value - Chocolate Chip Cookies Ready To Bake has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 61.54g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Great Value - Chocolate Chip Cookies Ready To Bake has been given a composite ranking of 11, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 41% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 410.3 mg | 17.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61.5 g | 20.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 38.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.1 g | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.5 g | 31.6% | Top 30% | High |
Saturated Fat | 10.3 g | 51.3% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 180 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 462
Protein 5.8 g | Carbs 59.6 g | Fat 23.1 g
Per 100g | Calories 484
Protein 3.2 g | Carbs 67.7 g | Fat 22.6 g
Per 100g | Calories 500
Protein 4.5 g | Carbs 68.2 g | Fat 22.7 g
Per 100g | Calories 470
Protein 7.1 g | Carbs 56.4 g | Fat 25.9 g
Per 100g | Calories 194
Protein 16.8 g | Carbs 0 g | Fat 14.1 g
Per 100g | Calories 167
Protein 0 g | Carbs 6.7 g | Fat 16.7 g
Per 100g | Calories 351
Protein 5.4 g | Carbs 70.3 g | Fat 8.1 g
Per 100g | Calories 33
Protein 1.7 g | Carbs 6.7 g | Fat 0 g