Great Value - Chicken Noodle Condensed Soup has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.32g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Great Value - Chicken Noodle Condensed Soup, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 22% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 81.3 mg | 8.1% | Mid 40% | Average |
Iron | 1.6 mg | 9% | Mid 40% | Average |
Potassium | 192.7 mg | 5.5% | Bottom 30% | Low |
Sodium | 715.4 mg | 29.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.3 g | 2.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.9% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 880 mg 36.7%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 0 g
Protein 3 g 6%
Vitamin A 0.2% Vitamin C
Calcium 10% Iron 11.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 2.4 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 138
Protein 7.3 g | Carbs 20.3 g | Fat 3.3 g
Per 100g | Calories 57
Protein 1.6 g | Carbs 8.9 g | Fat 1.6 g
Per 100g | Calories 65
Protein 4.1 g | Carbs 9.8 g | Fat 1 g
Per 100g | Calories 49
Protein 2.4 g | Carbs 7.3 g | Fat 1.2 g
Per 100g | Calories 138
Protein 7.3 g | Carbs 20.3 g | Fat 3.3 g
Per 100g | Calories 57
Protein 1.6 g | Carbs 8.9 g | Fat 1.6 g
Per 100g | Calories 101
Protein 5.3 g | Carbs 12.1 g | Fat 3.6 g