The food contains 92.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Great Value - Blueberry Pancake 24Ct, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 71.4 mg | 3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 92.9 g | 31% | Top 10% | Very High |
| Sugars | 78.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 10 mg 0.4%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 11 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
SilverPeak - Bitohoney
Per 100g | Calories 425
Protein 2.5 g | Carbs 85 g | Fat 7.5 g
Ball Park - Turkey Frank 16 Oz
Per 100g | Calories 357
Protein 3.6 g | Carbs 69.6 g | Fat 8 g
SilverPeak - Bubble Gum
Per 100g | Calories 286
Protein | Carbs 71.4 g | Fat
Gatorade - All Star Thirst Quencher..
Per 100g | Calories 400
Protein 5 g | Carbs 82.5 g | Fat 5 g
Great Value - Strawberry Awake Cereal..
Per 100g | Calories 383
Protein 3.8 g | Carbs 71.3 g | Fat 8.3 g
Great Value - Oventoasted Quick Oat..
Per 100g | Calories 474
Protein 5.3 g | Carbs 73.7 g | Fat 21.1 g
Great Value - Mango Fruit Bar 6Ct
Per 100g | Calories 375
Protein | Carbs 90 g | Fat
Great Value - Instant Dry Milk 64 Oz
Per 100g | Calories 425
Protein 5 g | Carbs 70 g | Fat 17.5 g
