Great Steak & Potato Company - Great Steak Cheesesteak Wrap has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 17.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Great Steak & Potato Company - Great Steak Cheesesteak Wrap has been given a composite ranking of 38, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 47% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.1 g | 5.7% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.1% | Mid 40% | Average |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.2 g | 20.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11 g | 16.9% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 820 Calories from Fat 387
% Daily Value *
Total Fat 43 g 66.2%
Saturated Fat 11 g 55%
Trans Fat 0 g
Cholesterol 95 mg 31.7%
Sodium 1400 mg 58.3%
Total Carbohydrates 67 g 22.3%
Dietary Fiber 5 g20%
Sugars 6 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium 35% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 195
Protein 12.6 g | Carbs 15.1 g | Fat 9.4 g
Per 100g | Calories 170
Protein 8.5 g | Carbs 15.3 g | Fat 8.8 g
Per 100g | Calories 217
Protein 11.1 g | Carbs 20.7 g | Fat 8.7 g
Per 100g | Calories 208
Protein 9.2 g | Carbs 15.4 g | Fat 12.1 g
Per 100g | Calories 195
Protein 12.6 g | Carbs 15.1 g | Fat 9.4 g
Per 100g | Calories 170
Protein 8.5 g | Carbs 15.3 g | Fat 8.8 g
Per 100g | Calories 217
Protein 11.1 g | Carbs 20.7 g | Fat 8.7 g
Per 100g | Calories 208
Protein 9.2 g | Carbs 15.4 g | Fat 12.1 g