Great Steak & Potato Company - Great Steak Cheesesteak 12" Sandwich has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.53 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Great Steak & Potato Company - Great Steak Cheesesteak 12" Sandwich, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 44% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 3.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.5 g | 33.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.2 g | 20.4% | Top 30% | High |
Saturated Fat | 3.1 g | 15.4% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1210 Calories from Fat 540
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 14 g 70%
Trans Fat 0 g
Cholesterol 175 mg 58.3%
Sodium 2110 mg 87.9%
Total Carbohydrates 96 g 32%
Dietary Fiber 8 g32%
Sugars 15 g
Protein 75 g 150%
Vitamin A Vitamin C
Calcium 40% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 225
Protein 15.4 g | Carbs 28.7 g | Fat 6.6 g
Per 100g | Calories 306
Protein 19.2 g | Carbs 22.3 g | Fat 14.8 g
Per 100g | Calories 254
Protein 14.1 g | Carbs 24.9 g | Fat 11.9 g
Per 100g | Calories 254
Protein 14.6 g | Carbs 24.7 g | Fat 11.9 g
Per 100g | Calories 225
Protein 15.4 g | Carbs 28.7 g | Fat 6.6 g
Per 100g | Calories 306
Protein 19.2 g | Carbs 22.3 g | Fat 14.8 g
Per 100g | Calories 254
Protein 14.1 g | Carbs 24.9 g | Fat 11.9 g
Per 100g | Calories 254
Protein 14.6 g | Carbs 24.7 g | Fat 11.9 g