Great Steak & Potato Company - Dressing, Thousand Island has a high-calorie, low-carb, very high-fat and low-protein content.
The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Great Steak & Potato Company - Dressing, Thousand Island has been given a composite ranking of 29, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 87% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.1 g | 4.7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42.3 g | 65.1% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 280 mg 11.7%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 0 g | Carbs 7 g | Fat 10 g
Per 100g | Calories 180
Protein 0 g | Carbs 2 g | Fat 20 g
Per 100g | Calories 119
Protein 2.3 g | Carbs 6.9 g | Fat 9.9 g
Per 100g | Calories 428
Protein 0 g | Carbs 7.2 g | Fat 42.8 g
Per 100g | Calories 152
Protein 3.6 g | Carbs 15.8 g | Fat 8.1 g
Per 100g | Calories 120
Protein 16 g | Carbs 6 g | Fat 4 g
Per 100g | Calories 207
Protein 11 g | Carbs 13.1 g | Fat 12.2 g
Per 100g | Calories 126
Protein 1 g | Carbs 14 g | Fat 7.6 g