Great Lakes Gourmet - Great Lakes Gourmet Finishing Sauce Roasted Bell Pepper has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Great Lakes Gourmet - Great Lakes Gourmet Finishing Sauce Roasted Bell Pepper has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1058.2 IU | 21.2% | Top 30% | High |
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 952.4 mg | 39.7% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 13.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsMcCormick - McCormick Finishing Sauce..
Per 100g | Calories 63
Protein 0 g | Carbs 6.3 g | Fat 2.1 g
Great Lakes Gourmet - Great Lakes..
Per 100g | Calories 185
Protein 0 g | Carbs 47.6 g | Fat 0 g
Great Lakes Gourmet - Great Lakes..
Per 100g | Calories 159
Protein 0 g | Carbs 37 g | Fat 0 g
Great Lakes Gourmet - Great Lakes..
Per 100g | Calories 159
Protein 2.6 g | Carbs 34.4 g | Fat 2.6 g
Related Searches
Mezzatta - Mezzetta Roasted Bell..
Per 100g | Calories 33
Protein 0 g | Carbs 3.3 g | Fat 0 g
Pelino's - Pelino's Pasta Sauce..
Per 100g | Calories 49
Protein 1.6 g | Carbs 8.1 g | Fat 2 g
Salmon Pinwheel With Spinach, Feta &..
Per 100g | Calories 141
Protein 15.3 g | Carbs 3.5 g | Fat 7.6 g
Great Lakes Gourmet - Great Lakes..
Per 100g | Calories 185
Protein 0 g | Carbs 47.6 g | Fat 0 g
Great Lakes Gourmet - Great Lakes..
Per 100g | Calories 132
Protein 5.3 g | Carbs 15.9 g | Fat 7.9 g
Great Lakes Gourmet - Great Lakes..
Per 100g | Calories 132
Protein 5.3 g | Carbs 10.6 g | Fat 7.9 g
