Great Biscuits has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Great Biscuits has been given a composite ranking of 3, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 70% | |
Calories from Carbs | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 719.4 mg | 30% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | Top 30% | High |
Dietary Fiber | 0.63 g | 2.5% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36.3 g | 55.8% | Top 10% | Very High |
Saturated Fat | 22.5 g | 112.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 75 Calories from Fat 52
% Daily Value *
Total Fat 5.8 g 8.9%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 14.7 mg 4.9%
Sodium 115.1 mg 4.8%
Total Carbohydrates 4.8 g 1.6%
Dietary Fiber 0.1 g0.4%
Sugars 0 g
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 276
Protein 4.6 g | Carbs 30.3 g | Fat 15.1 g
Per Serving | Calories 99
Protein 3.1 g | Carbs 16 g | Fat 3 g
Per Serving | Calories 19
Protein 0.53 g | Carbs 2.33 g | Fat 0.88 g
Per Serving | Calories 133
Protein 2.6 g | Carbs 17.5 g | Fat 5.8 g
Per Serving | Calories 276
Protein 4.6 g | Carbs 30.3 g | Fat 15.1 g
Per Serving | Calories 4
Protein 0.32 g | Carbs 0.1 g | Fat 0.27 g
Per Serving | Calories 17
Protein 0.19 g | Carbs 2.25 g | Fat 0.85 g
Per Serving | Calories 145
Protein 4.8 g | Carbs 13.8 g | Fat 7.9 g