Great American Steak Company - Beef Sirloin Strip Peppercorn Steak has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 19.05 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Great American Steak Company - Beef Sirloin Strip Peppercorn Steak has been given a composite ranking of 48, and in moderation.
Calories from Protein | 34% | |
Calories from Fat | 66% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19 g | 38.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.2 g | 25% | Top 30% | High |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 330 Calories from Fat 207
% Daily Value *
Total Fat 23 g 35.4%
Saturated Fat 0 g
Trans Fat
Cholesterol 100 mg 33.3%
Sodium 75 mg 3.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 289
Protein 16.8 g | Carbs 1.34 g | Fat 24.2 g
Per 100g | Calories 259
Protein 18.7 g | Carbs 0 g | Fat 20.1 g
Per 100g | Calories 112
Protein 21.8 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 265
Protein 10.6 g | Carbs 14.1 g | Fat 17.6 g
Per 100g | Calories 259
Protein 18.7 g | Carbs 0 g | Fat 20.1 g
Per 100g | Calories 135
Protein 18.8 g | Carbs 0 g | Fat 6.5 g