Great American Cookies - Double Doozies Original Cookie Sandwich has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 62.56g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 62.6 g | 20.9% | Top 30% | High |
Dietary Fiber | 2 g | 8% | Top 30% | High |
Sugars | 43.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.6 g | 34.8% | Top 30% | High |
Saturated Fat | 7.3 g | 36.6% | Top 30% | High |
Total Trans Fatty Acids | 4 g |
Serving size
Amount Per Serving
Calories 690 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 11 g 55%
Trans Fat 6 g
Cholesterol 30 mg 10%
Sodium 520 mg 21.7%
Total Carbohydrates 94 g 31.3%
Dietary Fiber 3 g12%
Sugars 65 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 461
Protein 4.1 g | Carbs 62.4 g | Fat 23.1 g
Per 100g | Calories 371
Protein 3.7 g | Carbs 52 g | Fat 16.7 g
Per 100g | Calories 397
Protein 6.2 g | Carbs 60.8 g | Fat 15.9 g
Per 100g | Calories 409
Protein 5.6 g | Carbs 57.8 g | Fat 21.2 g
Per 100g | Calories 461
Protein 4.1 g | Carbs 62.4 g | Fat 23.1 g
Per 100g | Calories 371
Protein 3.7 g | Carbs 52 g | Fat 16.7 g
Per 100g | Calories 121
Protein 0.88 g | Carbs 21.6 g | Fat 3.7 g
Per 100g | Calories 119
Protein 0.88 g | Carbs 21.4 g | Fat 3.5 g