Grasshopper Parfaits 2 has a average-calorie, high-carb, average-fat and average-protein content.
With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Grasshopper Parfaits 2 has been given a composite ranking of 62, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 10% | |
Calories from Carbs | 81% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 59.3 g | 19.8% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 4.9% | ||
Saturated Fat | 1.7 g | 8.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 302 Calories from Fat 30
% Daily Value *
Total Fat 3.2 g 4.9%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 3 mg 1%
Sodium 140 mg 5.8%
Total Carbohydrates 59.3 g 19.8%
Dietary Fiber 0 g
Sugars
Protein 6.7 g 13.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 75
Protein 0.2 g | Carbs 19.3 g | Fat 0.1 g
Per Serving | Calories 209
Protein 18.2 g | Carbs 6.5 g | Fat 11 g
Per Serving | Calories 687
Protein 40 g | Carbs 48 g | Fat 38 g
Per Serving | Calories 226
Protein 8.1 g | Carbs 45.1 g | Fat 2.6 g