Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grasshopper Parfaits 2 - Recipe and Nutrition Facts
62

Grasshopper Parfaits 2 Recipe

Grasshopper Parfaits 2 has a average-calorie, high-carb, average-fat and average-protein content.

With 6.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Grasshopper Parfaits 2 has been given a composite ranking of 62, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat10%
 Calories from Carbs81%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium140 mg5.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate59.3 g19.8%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.7 g13.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.2 g4.9%
Saturated Fat1.7 g8.5%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 302 Calories from Fat 30

% Daily Value *

Total Fat 3.2 g 4.9%

Saturated Fat 1.7 g 8.5%

Trans Fat

Cholesterol 3 mg 1%

Sodium 140 mg 5.8%

Total Carbohydrates 59.3 g 19.8%

Dietary Fiber 0 g

Sugars

Protein 6.7 g 13.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/grasshopper-parfaits-10000001922762/ Embed Table:

Related Searches

76

Cranberry-Apple Relish 2

Per Serving | Calories 75
Protein 0.2 g | Carbs 19.3 g | Fat 0.1 g

21

Porcini-Parmesan Frittata

Per Serving | Calories 209
Protein 18.2 g | Carbs 6.5 g | Fat 11 g

28

Raclette

Per Serving | Calories 687
Protein 40 g | Carbs 48 g | Fat 38 g

46

Banana-Date Crme Brle 1

Per Serving | Calories 226
Protein 8.1 g | Carbs 45.1 g | Fat 2.6 g