Grasshopper Bars has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 67, for Grasshopper Bars, and we advise that this food in moderation.
Calories from Protein | 3% | |
Calories from Fat | 41% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 5.4 mg | 0.2% | Bottom 10% | Very Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.73 g | 0.6% | Bottom 10% | Very Low |
Dietary Fiber | 0.01 g | 0.03% | Bottom 10% | Very Low |
Sugars | 0.7 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.08 g | 0.17% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.56 g | 0.87% | Bottom 30% | Low |
Saturated Fat | 0.19 g | 0.94% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 158 Calories from Fat 67
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 12.8 mg 4.3%
Sodium 71.6 mg 3%
Total Carbohydrates 23.1 g 7.7%
Dietary Fiber 0.1 g0.4%
Sugars 9.8 g
Protein 1.1 g 2.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 305
Protein 1.6 g | Carbs 28.8 g | Fat 20.9 g
Per Serving | Calories 354
Protein 4.9 g | Carbs 52.6 g | Fat 14.3 g
Per Serving | Calories 34
Protein 0.7 g | Carbs 2.6 g | Fat 2.4 g
Per Serving | Calories 484
Protein 5.7 g | Carbs 50.8 g | Fat 31 g
Per Serving | Calories 497
Protein 5.9 g | Carbs 57.2 g | Fat 28.7 g
Per Serving | Calories 380
Protein 5.7 g | Carbs 72.2 g | Fat 10.5 g
Per Serving | Calories 517
Protein 4.4 g | Carbs 78.5 g | Fat 22 g
Per Serving | Calories 331
Protein 10.9 g | Carbs 23.4 g | Fat 21.1 g