Grapes, Red Or Green (european Type, Such As Thompson Seedless), Raw has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 18.37g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Grapes, Red Or Green (european Type, Such As Thompson Seedless), Raw has been given a composite ranking of 64, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.4 g | 6.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 34 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 9 g 3%
Dietary Fiber 0 g
Sugars 8 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 4.7 g | Carbs 34.8 g | Fat 14.1 g
Per 100g | Calories 110
Protein 2 g | Carbs 18 g | Fat 3 g
Per 100g | Calories 385
Protein 0 g | Carbs 94.9 g | Fat 0 g
Per 100g | Calories 400
Protein 20 g | Carbs 46.7 g | Fat 17.8 g
Per 100g | Calories 258
Protein 10.2 g | Carbs 54.7 g | Fat 0.78 g
Per 100g | Calories 212
Protein 5.3 g | Carbs 42.3 g | Fat 4.4 g
Per 100g | Calories 392
Protein 0 g | Carbs 54.9 g | Fat 17.6 g
Per 100g | Calories 403
Protein 5.3 g | Carbs 47.4 g | Fat 22.8 g