Grandy's - Texas Style Steak has a average-calorie, average-carb, high-fat and average-protein content.
With 9.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Texas cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Grandy's - Texas Style Steak, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 59% | |
| Calories from Carbs | 25% |
Why this is good for you
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 619.6 mg | 25.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.1 g | 5.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 19.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.9 g | 26% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 666 Calories from Fat 396
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat
Trans Fat
Cholesterol 64 mg 21.3%
Sodium 1616 mg 67.3%
Total Carbohydrates 42 g 14%
Dietary Fiber
Sugars
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
World Wrapps - Texas Roadhouse BBQ..
Per 100g | Calories 1034
Protein 50.9 g | Carbs 116.7 g | Fat 41.6 g
Texas Steakhouse & Saloon - Steak and..
Per 100g | Calories 800
Protein 60 g | Carbs 27 g | Fat 50 g
Texas Steakhouse & Saloon - Ribeye..
Per 100g | Calories 590
Protein 34 g | Carbs 22 g | Fat 39 g
Grandy's - Honey Dew
Per 100g | Calories 35
Protein 1.8 g | Carbs 7.1 g | Fat 1.8 g
Grandy's - Celery
Per 100g | Calories 18
Protein 1.8 g | Carbs 3.5 g | Fat 1.8 g
Grandy's - Chicken Fried Chicken
Per 100g | Calories 189
Protein 14.9 g | Carbs 10.9 g | Fat 9.5 g
Grandy's - Chicken Nugget
Per 100g | Calories 165
Protein 17.6 g | Carbs 11.8 g | Fat 11.8 g
