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Grandy's Italian Creamy - Nutrition Facts and detailed Analysis
10

Italian Creamy

Grandy's - Italian Creamy has a very high-calorie, low-carb, very high-fat and average-protein content.

With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Grandy's - Italian Creamy has been given a composite ranking of 10, and sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat88%
 Calories from Carbs9%

Why this is good for you

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1922.4 mg80.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat60 g92.3%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 158 Calories from Fat 153

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat

Trans Fat

Cholesterol

Sodium 545 mg 22.7%

Total Carbohydrates 4 g 1.3%

Dietary Fiber

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/grandys/italian-creamy/311/16519 Embed Table:

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