Grandma's - Fudge Chocolate Chip Cookies has a high-calorie, very high-carb, high-fat and average-protein content.
The food contains 71.83g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.13 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Grandma's - Fudge Chocolate Chip Cookies has been given a composite ranking of 20, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 61% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Iron | 2.8 mg | 15.4% | Mid 40% | Average |
| Potassium | 0 mg | |||
| Sodium | 205.2 mg | 8.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 71.8 g | 23.9% | Top 30% | High |
| Dietary Fiber | 2.6 g | 10.3% | Mid 40% | Average |
| Sugars | 41 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.1 g | 10.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 18 g | 27.6% | Top 30% | High |
| Saturated Fat | 5.1 g | 25.7% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 70
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 80 mg 3.3%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron 6%
*Based on a 2000 Calorie diet
Related Searches
Fifty 69 - Fructose Sweetened..
Per 100g | Calories 514
Protein 9.1 g | Carbs 51.4 g | Fat 30.2 g
Entenmann's - Chocolate Chip Cookies
Per 100g | Calories 453
Protein 3.2 g | Carbs 64.7 g | Fat 22.6 g
Keebler - Chocolate Lovers Chips..
Per 100g | Calories 489
Protein 6.1 g | Carbs 61.1 g | Fat 24.5 g
Larabar - Chocolate Chip Cookie Dough..
Per 100g | Calories 485
Protein 8.8 g | Carbs 61.7 g | Fat 24.3 g
Grandma's - Homestyle Fudge Chocolate..
Per 100g | Calories 487
Protein 5.1 g | Carbs 71.8 g | Fat 17.9 g
Grandma's - Peanut Butter Sandwich..
Per 100g | Calories 487
Protein 7.7 g | Carbs 66.7 g | Fat 23.1 g
Grandma's - Homestyle Oatmeal Raisin..
Per 100g | Calories 462
Protein 5.1 g | Carbs 76.9 g | Fat 15.4 g
Grandma's - Vanilla Mini Cookie
Per 100g | Calories 273
Protein 3.5 g | Carbs 39.7 g | Fat 11.5 g
