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Grandma Tibbitts Sugar Cookies - Recipe and Nutrition Facts
45

Grandma Tibbitts Sugar Cookies Recipe

Grandma Tibbitts Sugar Cookies has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Folate.

The food contains 33.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Grandma Tibbitts Sugar Cookies has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat37%
 Calories from Carbs58%

Why this is good for you

  • High in Folate

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0.6 mg1%
Thiamin0.26 mg17%
Niacin2.8 mg14%
Vitamin B60.02 mg1%
Folate92 mcg23%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron2 mg11%
Magnesium8 mg2%
Potassium44 mg1.3%
Sodium166 mg6.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.1 g11%
Dietary Fiber0.6 g2.4%
Sugars17.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.3 g14.3%
Saturated Fat3.6 g18%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 228 Calories from Fat 84

% Daily Value *

Total Fat 9.3 g 14.3%

Saturated Fat 3.6 g 18%

Trans Fat

Cholesterol 26 mg 8.7%

Sodium 166 mg 6.9%

Total Carbohydrates 33.1 g 11%

Dietary Fiber 0.6 g2.4%

Sugars 17.3 g

Protein 3 g 6%

Vitamin A 1% Vitamin C 1%

Calcium 2% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/grandma-tibbitts-sugar-cookies/detail.aspx Embed Table:

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