Grandma Gertie's Old Fashioned Sugar Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 20.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Grandma Gertie's Old Fashioned Sugar Cookies has been given a composite ranking of 77, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 49% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.07 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.02 g | 0.08% | Bottom 10% | Very Low |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.12 g | 0.23% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.78% | Bottom 30% | Low |
Saturated Fat | 0.14 g | 0.68% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 177 Calories from Fat 86
% Daily Value *
Total Fat 9.6 g 14.8%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 18.6 mg 6.2%
Sodium 57.9 mg 2.4%
Total Carbohydrates 20.4 g 6.8%
Dietary Fiber 0.4 g1.6%
Sugars 8.4 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 394
Protein 5.6 g | Carbs 54.9 g | Fat 16.9 g
Per Serving | Calories 491
Protein 4.9 g | Carbs 51.8 g | Fat 29.7 g
Per Serving | Calories 473
Protein 4.7 g | Carbs 60 g | Fat 23.7 g
Per Serving | Calories 7
Protein 0.08 g | Carbs 0.93 g | Fat 0.33 g
Per Serving | Calories 296
Protein 7.6 g | Carbs 47.1 g | Fat 9.2 g
Per Serving | Calories 232
Protein 3.6 g | Carbs 29.4 g | Fat 10.6 g
Per Serving | Calories 10
Protein 0.1 g | Carbs 1.86 g | Fat 0.27 g
Per Serving | Calories 177
Protein 0 g | Carbs 45 g | Fat 0 g