Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grandma Brown's Beans Home Baked - Nutrition Facts and detailed Analysis
87

Grandma Brown's Beans Home Baked

Grandma Brown's - Grandma Brown's Beans Home Baked has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 22.45g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 87, for Grandma Brown's - Grandma Brown's Beans Home Baked, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat9%
 Calories from Carbs71%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very high in Dietary Fiber

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A80.2 IU1.6%Top 30%High
Vitamin C2.4 mg4%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium64.1 mg6.4%Top 30%High
Iron0.8 mg4.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium304.6 mg8.7%Top 10%Very High
Sodium272.6 mg11.4%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22.4 g7.5%Top 30%High
Dietary Fiber6.4 g25.7%Top 10%Very High
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.2 g1.9%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 340 mg 14.2%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 8 g32%

Sugars 3 g

Protein 8 g 16%

Vitamin A 2% Vitamin C 5%

Calcium 8% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
90

Eden - Eden Beans Baked

Per 100g | Calories 141
Protein 7.5 g | Carbs 25.4 g | Fat 0 g

89

The Allens - Baked Beans Homestyle

Per 100g | Calories 102
Protein 4.7 g | Carbs 22.7 g | Fat 0.78 g

89

B & M - B&M Baked Beans Homestyle, No..

Per 100g | Calories 106
Protein 6.2 g | Carbs 18.5 g | Fat 0 g

95

Great Value - Great Value Beans Small..

Per 100g | Calories 172
Protein 20.1 g | Carbs 65.9 g | Fat 0 g

Related Searches

92

Westbrae Natural - Westbrae Natural..

Per 100g | Calories 71
Protein 4.9 g | Carbs 13.4 g | Fat 0 g

81

Espesitos - Beans Pinto With..

Per 100g | Calories 132
Protein 6.2 g | Carbs 22.9 g | Fat 1.3 g

85

Old El Paso - Old El Paso Refined..

Per 100g | Calories 80
Protein 4.8 g | Carbs 13.5 g | Fat 0.4 g

87

Knorr - Knorr Beans Refried Red

Per 100g | Calories 85
Protein 4.2 g | Carbs 12.7 g | Fat 1.8 g

87

Grandma Brown's - Grandma Brown's..

Per 100g | Calories 141
Protein 7.1 g | Carbs 24.7 g | Fat 1.3 g