Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Grandiosa Mozzarella Single-serving Pizza - Nutrition Facts
51

Mozzarella Single-serving Pizza

Grandiosa - Mozzarella Single-serving Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 26.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Grandiosa - Mozzarella Single-serving Pizza, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat37%
 Calories from Carbs44%

Why this is good for you

  • Very high in Protein
  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium482.8 mg20.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.2 g8.7%Mid 40%Average
Dietary Fiber0 g
Sugars2.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein11 g22.1%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat9.7 g14.9%Mid 40%Average
Saturated Fat3.9 g19.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 5.6 g 28%

Trans Fat

Cholesterol 0 mg

Sodium 700 mg 29.2%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 0 g

Sugars 3.4 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

49

Pizza With Tuna And Onions

Per 100g | Calories 135
Protein 10.8 g | Carbs 5 g | Fat 8.1 g

77

Trattoria Alfredo - Mozzarella Pizza

Per 100g | Calories 224
Protein 9.8 g | Carbs 26 g | Fat 8.9 g

26

Uno Chicago Grill - Flatbread Pizza -..

Per 100g | Calories 221
Protein 12.5 g | Carbs 17.6 g | Fat 11.8 g

54

McCain - Crescendo Pizza (hawaiian)

Per 100g | Calories 207
Protein 9.3 g | Carbs 27.1 g | Fat 7.1 g

66

Grandiosa - X-tra Allt Kebab Pizza

Per 100g | Calories 218
Protein 10.9 g | Carbs 23.6 g | Fat 9.1 g

54

Grandiosa - Vesuvio Mini Pizza

Per 100g | Calories 228
Protein 10.3 g | Carbs 26.2 g | Fat 9 g

74

Grandiosa - Kebab Pizza

Per 100g | Calories 330
Protein 15 g | Carbs 39 g | Fat 12 g