Grand Traverse Pie Co. - Peach Strawberry Pie has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 85.1g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Grand Traverse Pie Co. - Peach Strawberry Pie has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very low in Cholesterol
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 85.1 g | 28.4% | ||
| Dietary Fiber | 1.5 g | 6% | ||
| Sugars | 36.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 27.4 g | 42.2% | ||
| Saturated Fat | 7.1 g | 35.5% | ||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0 g | |||
| Total Trans Fatty Acids | 7.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 610 Calories from Fat 0
% Daily Value *
Total Fat 27.4 g 42.2%
Saturated Fat 7.1 g 35.5%
Trans Fat 7.6 g
Cholesterol 1.7 mg 0.6%
Sodium 293.4 mg 12.2%
Total Carbohydrates 85.1 g 28.4%
Dietary Fiber 1.5 g6%
Sugars 36.5 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Grand Traverse Pie Co. - Mini Peach..
Per 100g | Calories 776
Protein 6.8 g | Carbs 94.3 g | Fat 41.2 g
Grand Traverse Pie Co. - Lakeshore..
Per 100g | Calories 619
Protein 4.4 g | Carbs 89.2 g | Fat 27 g
Grand Traverse Pie Co. - Mini Cherry..
Per 100g | Calories 931
Protein 7.2 g | Carbs 132.5 g | Fat 40 g
Grand Traverse Pie Co. - Caramel..
Per 100g | Calories 447
Protein 10 g | Carbs 82.4 g | Fat 7.8 g
Grand Traverse Pie Co. - Fruit Cup
Per 100g | Calories 54
Protein 0.9 g | Carbs 13.6 g | Fat 0.2 g
