Grand Traverse Pie Co. - Berry Cherry Vinaigrette Dressing has a average-calorie, average-carb, high-fat and low-protein content.
The food contains 24.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Grand Traverse Pie Co. - Berry Cherry Vinaigrette Dressing, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 56% | |
| Calories from Carbs | 43% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 507.9 mg | 21.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.7 g | 8.2% | Mid 40% | Average |
| Dietary Fiber | 0.53 g | 2.1% | Mid 40% | Average |
| Sugars | 22.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.35 g | 0.71% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 2.5 g | 12.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.7 g 3.5%
Trans Fat
Cholesterol 0 mg
Sodium 144 mg 6%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0.15 g0.6%
Sugars 6.5 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Marzetti - Light Berry Balsamic..
Per 100g | Calories 141
Protein 0 g | Carbs 12.5 g | Fat 9.4 g
Chick-fil-A - Berry Balsamic..
Per 100g | Calories 189
Protein 0 g | Carbs 32.4 g | Fat 5.4 g
Teresa's - Berry Lavender Vinaigrette
Per 100g | Calories 459
Protein 0 g | Carbs 24.7 g | Fat 38.8 g
Teresa's - Select Recipes, Wild Berry..
Per 100g | Calories 353
Protein 0 g | Carbs 14.1 g | Fat 31.7 g
Grand Traverse Pie Co. - Cream Of..
Per 100g | Calories 106
Protein 0 g | Carbs 8.8 g | Fat 7.1 g
Grand Traverse Pie Co. - Chicken..
Per 100g | Calories 62
Protein 3.5 g | Carbs 7.9 g | Fat 2 g
Grand Traverse Pie Co. - Lemon Poppy..
Per 100g | Calories 393
Protein 4.2 g | Carbs 51.9 g | Fat 18.6 g
Grand Traverse Pie Co. - Mini Carrot..
Per 100g | Calories 603
Protein 4.1 g | Carbs 79.8 g | Fat 29.2 g
