Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gramma's chocolate Chip Cookies - Recipe and Nutrition Facts
48

Gramma's chocolate Chip Cookies Recipe

Gramma's chocolate Chip Cookies has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 8.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Gramma's chocolate Chip Cookies has been given a composite ranking of 48, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat42%
 Calories from Carbs55%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5 IU0.1%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0.48 mg1.6%
Thiamin0.02 mg1.6%
Riboflavin0.01 mg0.8%
Niacin0.16 mg0.8%
Vitamin B60 mg0.2%
Folate5.2 mcg1.3%
Vitamin B120 mcg
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium3 mg0.3%
Iron0.27 mg1.5%
Magnesium1.2 mg0.3%
Phosphorus4 mg0.4%
Potassium10.7 mg0.3%
Sodium38.1 mg1.6%
Zinc0.03 mg0.2%
Copper0.01 mg0.5%
Manganese0.03 mg1.4%
Selenium0.98 mcg1.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.6 g2.9%
Dietary Fiber0.1 g0.4%
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.4 g0.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%
Saturated Fat1.1 g5.5%
Monounsaturated Fat0.4 g
Polyunsaturated Fat1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 61 Calories from Fat 0

% Daily Value *

Total Fat 2.9 g 4.5%

Saturated Fat 1.1 g 5.5%

Trans Fat

Cholesterol 4.3 mg 1.4%

Sodium 38.1 mg 1.6%

Total Carbohydrates 8.6 g 2.9%

Dietary Fiber 0.1 g0.4%

Sugars 3.8 g

Protein 0.4 g 0.8%

Vitamin A 0.1% Vitamin C

Calcium 0.3% Iron 1.5%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=265152 Embed Table:

Related Searches

49

EGGFREE CHOCOLATE CHIP COOKIES

Per Serving | Calories 117
Protein 1.4 g | Carbs 17.9 g | Fat 5.4 g

58

Candi's Eggfree Chocolate Chip..

Per Serving | Calories 133
Protein 1 g | Carbs 17.9 g | Fat 6.7 g

26

WDT Chocolate Chip Cookies

Per Serving | Calories 120
Protein 1.2 g | Carbs 15.8 g | Fat 6.4 g

21

Chocolate Chip Protein Cookies

Per Serving | Calories 182
Protein 4.1 g | Carbs 21.5 g | Fat 9.4 g

24

Ginger Chocolate Cookies 1

Per Serving | Calories 135
Protein 1.8 g | Carbs 21 g | Fat 7 g

59

Chocolate & Hazelnut Brownies

Per Serving | Calories 126
Protein 1.9 g | Carbs 15 g | Fat 6.8 g

71

Caramel Pecan Apple Crisp

Per Serving | Calories 230
Protein 3.4 g | Carbs 53.6 g | Fat 2.1 g

17

Tiramisu Spread

Per Serving | Calories 177
Protein 0 g | Carbs 10.8 g | Fat 12 g