Goya - Green Pickled Jalapeno Nacho Slices has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Goya - Green Pickled Jalapeno Nacho Slices has been given a composite ranking of 69, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.8 g | 1.3% | Bottom 30% | Low |
Dietary Fiber | 1.9 g | 7.7% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 21
Protein 0 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 62
Protein 0 g | Carbs 3.1 g | Fat 4.7 g
Per Serving | Calories 99
Protein 1.1 g | Carbs 23.6 g | Fat 0.5 g
Per Serving | Calories 70
Protein 0 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 472
Protein 3.1 g | Carbs 66.1 g | Fat 22 g
Per 100g | Calories 160
Protein 4 g | Carbs 32 g | Fat 0 g
Per 100g | Calories 472
Protein 3.1 g | Carbs 66.1 g | Fat 22 g
Per 100g | Calories 472
Protein 3.1 g | Carbs 66.1 g | Fat 22 g