Gourmet Dog Bones has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also a high source of Selenium, which is an important antioxidant especially in combination with vitamin E.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Gourmet Dog Bones, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 43% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 147.1 IU | 2.9% | Mid 40% | Average |
Retinol | 39.2 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 62.7 IU | 15.7% | Top 10% | Very High |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 2 mg | 9.8% | Mid 40% | Average |
Vitamin B6 | 0 mg | |||
Folate | 33.3 mcg | 8.3% | Top 30% | High |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 117.6 mg | 11.8% | Top 30% | High |
Iron | 2 mg | 10.9% | Top 30% | High |
Magnesium | 80.4 mg | 20.1% | Top 10% | Very High |
Phosphorus | 286.3 mg | 28.6% | Top 10% | Very High |
Potassium | 347.1 mg | 9.9% | Top 10% | Very High |
Sodium | 72.7 mg | 3% | Bottom 30% | Low |
Zinc | 2 mg | 13.1% | Top 10% | Very High |
Copper | 0 mg | |||
Manganese | 2 mg | 98% | Top 10% | Very High |
Selenium | 35.3 mcg | 50.4% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 40.6 g | 13.5% | Top 30% | High |
Dietary Fiber | 6.1 g | 24.3% | Top 10% | Very High |
Sugars | 4.3 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 2 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg | |||
Hydroxyproline | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.2% | Top 30% | High |
Saturated Fat | 7.1 g | 35.3% | Top 30% | High |
Monounsaturated Fat | 7.8 g | |||
Polyunsaturated Fat | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 2 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 178 Calories from Fat 79
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol 28.9 mg 9.6%
Sodium 37.1 mg 1.5%
Total Carbohydrates 20.7 g 6.9%
Dietary Fiber 3.1 g12.4%
Sugars 2.2 g
Protein 5.5 g 11%
Vitamin A 1.5% Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per Serving | Calories 347
Protein 16.6 g | Carbs 29.6 g | Fat 17.8 g
Per Serving | Calories 294
Protein 9.4 g | Carbs 31.3 g | Fat 14.6 g
Per Serving | Calories 219
Protein 15.8 g | Carbs 4.6 g | Fat 11.2 g
Per Serving | Calories 234
Protein 12.2 g | Carbs 3.7 g | Fat 18.5 g
Per Serving | Calories 134
Protein 4 g | Carbs 11.3 g | Fat 8.3 g
Per Serving | Calories 269
Protein 8.5 g | Carbs 24.4 g | Fat 15.3 g
Per Serving | Calories 128
Protein 7.9 g | Carbs 4.6 g | Fat 8.8 g
Per Serving | Calories 400
Protein 22.4 g | Carbs 9.1 g | Fat 29.7 g