Gorton's - Gortons Fish has a average-calorie, average-carb, average-fat and average-protein content.
With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Gorton's - Gortons Fish, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 33% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19 g | 6.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10 g | 20% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 13 g | 20% | ||
| Saturated Fat | 3 g | 15% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 230 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Swedish Fish Brand
Per 100g | Calories 150
Protein 0 g | Carbs 38 g | Fat 0 g
Sathers - Ju Ju Fish
Per 100g | Calories 110
Protein 0 g | Carbs 26 g | Fat 0 g
Vers - Dorade Fish Vis
Per 100g | Calories 106
Protein 17.5 g | Carbs 0 g | Fat 4 g
Birds Eye - Fish Fingers
Per 100g | Calories 310
Protein 18 g | Carbs 30 g | Fat 13 g
Gorton's - Beer Batter Tenders
Per 100g | Calories 230
Protein 7 g | Carbs 18 g | Fat 14 g
Gorton's - Beer Batteted Fish
Per 100g | Calories 180
Protein 6 g | Carbs 17 g | Fat 10 g
Gorton's - Fish Sticks-crunchy
Per 100g | Calories 230
Protein 9 g | Carbs 16 g | Fat 14 g
Gorton's - Gortin's Fish Fillet
Per 100g | Calories 240
Protein 8 g | Carbs 20 g | Fat 14 g
