Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Gordon Biersch Brewery Restaurant Lobster Bisque , Bowl - Nutrition Facts
21

Lobster Bisque, Bowl

Gordon Biersch Brewery Restaurant - Lobster Bisque, Bowl has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Soup.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Gordon Biersch Brewery Restaurant - Lobster Bisque, Bowl, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat74%
 Calories from Carbs22%

Why this is good for you

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium966 mg40.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%
Dietary Fiber1.2 g4.8%
Sugars3.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.8 g5.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat13 g65%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 299 Calories from Fat 194

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 13 g 65%

Trans Fat 0 g

Cholesterol 69 mg 23%

Sodium 966 mg 40.3%

Total Carbohydrates 15 g 5%

Dietary Fiber 1.2 g4.8%

Sugars 3.3 g

Protein 2.8 g 5.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/gordon-biersch-brewery/lobster-bisque-bowl Embed Table:

Related Searches

39

Purebread Deli - Lobster Bisque Soup

Per 100g | Calories 360
Protein 8 g | Carbs 16 g | Fat 29 g

81

Grand Traverse Pie Co. - Lobster..

Per 100g | Calories 442
Protein 12 g | Carbs 22.7 g | Fat 32.6 g

48

Bread & Company - Rockport Lobster..

Per 100g | Calories 129
Protein 5 g | Carbs 6.6 g | Fat 9.1 g

63

Bread & Company - Rockport Lobster..

Per 100g | Calories 133
Protein 7.1 g | Carbs 9.5 g | Fat 7.1 g

28

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 381
Protein 35 g | Carbs 34 g | Fat 12 g

59

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 331
Protein 10 g | Carbs 32 g | Fat 18 g

41

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 628
Protein 24 g | Carbs 18 g | Fat 50 g

31

Gordon Biersch Brewery Restaurant -..

Per 100g | Calories 1289
Protein 83 g | Carbs 52 g | Fat 79 g