Gooey Bars 2 Recipe
Gooey Bars 2 has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 32.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gooey Bars 2 has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 57% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 16.7 mg | 0.7% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.43 g | 0.8% | Bottom 30% | Low |
| Dietary Fiber | 0.02 g | 0.06% | Bottom 10% | Very Low |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.17 g | 0.33% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.75 g | 1.2% | Bottom 30% | Low |
| Saturated Fat | 0.24 g | 1.2% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 226 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 3.2 g 16%
Trans Fat
Cholesterol 28.4 mg 9.5%
Sodium 221.7 mg 9.2%
Total Carbohydrates 32.3 g 10.8%
Dietary Fiber 0.2 g0.8%
Sugars 24.2 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Gooey Caramel-Chocolate Bars
Per Serving | Calories 436
Protein 6.2 g | Carbs 59.7 g | Fat 21.3 g
Ponderosa Steakhouse - Gooey Butter..
Per 100g | Calories 216
Protein 2 g | Carbs 28 g | Fat 11 g
Gooey Turtle Bars
Per Serving | Calories 517
Protein 4.1 g | Carbs 63.1 g | Fat 28.7 g
Gooey Carmel Apple Bars
Per Serving | Calories 409
Protein 4.2 g | Carbs 63.4 g | Fat 16.5 g
Oooey Gooey Incredibly Yummy Banana..
Per Serving | Calories 156
Protein 1.1 g | Carbs 28.4 g | Fat 5.2 g
Gooey Caramel
Per Serving | Calories 345
Protein 0.67 g | Carbs 56 g | Fat 14 g
Simple Cheesy Arepas (The Gooey Kind)
Per Serving | Calories 204
Protein 9.1 g | Carbs 25.2 g | Fat 7.7 g
Bleu Gooey Swirls
Per Serving | Calories 504
Protein 10.2 g | Carbs 9.5 g | Fat 48 g
