Good Times Burgers - Oregon Blackberry, pint has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin C.
The food contains 126g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Good Times Burgers - Oregon Blackberry, pint, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 40% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 126 g | 42% | ||
Dietary Fiber | 0 g | |||
Sugars | 101 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 950 Calories from Fat 378
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 210 mg 70%
Sodium 580 mg 24.2%
Total Carbohydrates 126 g 42%
Dietary Fiber 0 g
Sugars 101 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 35%
Calcium 50% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 730
Protein 14 g | Carbs 103 g | Fat 32 g
Per 100g | Calories 480
Protein 22 g | Carbs 38 g | Fat 27 g
Per 100g | Calories 850
Protein 16 g | Carbs 107 g | Fat 41 g
Per 100g | Calories 340
Protein 2 g | Carbs 31 g | Fat 23 g
Per 100g | Calories 730
Protein 14 g | Carbs 103 g | Fat 32 g
Per 100g | Calories 330
Protein 6 g | Carbs 44 g | Fat 15 g
Per 100g | Calories 850
Protein 16 g | Carbs 107 g | Fat 41 g
Per 100g | Calories 340
Protein 2 g | Carbs 31 g | Fat 23 g