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Good Times Burgers New York Cheesecake , pint - Nutrition Facts
28

New York Cheesecake, pint

Good Times Burgers - New York Cheesecake, pint has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium and Vitamin C.

The food contains 130g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 21 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Good Times Burgers - New York Cheesecake, pint has been given a composite ranking of 28, and in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat47%
 Calories from Carbs46%

Why this is good for you

  • Very high in Protein
  • Very high in Vitamin C
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1140 Calories from Fat 531

% Daily Value *

Total Fat 59 g 90.8%

Saturated Fat 34 g 170%

Trans Fat 0.5 g

Cholesterol 290 mg 96.7%

Sodium 850 mg 35.4%

Total Carbohydrates 130 g 43.3%

Dietary Fiber 0 g

Sugars 99 g

Protein 21 g 42%

Vitamin A 6% Vitamin C 45%

Calcium 60% Iron 6.1%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/good-times-burgers/new-york-cheesecake-pint/3028/32014 Embed Table:

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