Good Times Burgers - Key Lime Pie, cake cone has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Good Times Burgers - Key Lime Pie, cake cone has been given a composite ranking of 44, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 37% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48 g | 16% | ||
Dietary Fiber | 0 g | |||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 220 mg 9.2%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 32 g
Protein 6 g 12%
Vitamin A 2% Vitamin C 10%
Calcium 15% Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein | Carbs 36 g | Fat 10 g
Per 100g | Calories 900
Protein 16 g | Carbs 119 g | Fat 40 g
Per 100g | Calories 410
Protein 5 g | Carbs 47 g | Fat 22 g
Per 100g | Calories 525
Protein 7 g | Carbs 62 g | Fat 29 g
Per 100g | Calories 870
Protein 13 g | Carbs 147 g | Fat 30 g
Per 100g | Calories 680
Protein 9 g | Carbs 72 g | Fat 41 g
Per 100g | Calories 720
Protein 37 g | Carbs 48 g | Fat 43 g
Per 100g | Calories 70
Protein 1 g | Carbs 11 g | Fat 2 g