Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Good Sense Fruitmate Dried Fruit - Nutrition Facts and detailed Analysis
21

Fruitmate Dried Fruit



The food contains 80.95g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Based on the composite nutritive standing Good Sense - Fruitmate Dried Fruit has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 13 g

Protein

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Funky Monkey - Dried Fruit Snack..

Per 100g | Calories 292
Protein 0 g | Carbs 83.3 g | Fat 0 g

57

Cosi - Dried Fruits & Yogurt Parfait

Per 100g | Calories 180
Protein 4.6 g | Carbs 34.4 g | Fat 1.8 g

39

Peeled Dried Fruit Snacks

Per 100g | Calories 300
Protein 5 g | Carbs 70 g | Fat

19

SunKist - Dried Fruit

Per 100g | Calories 333
Protein 2.4 g | Carbs 81 g | Fat

16

Good Sense - Sesame Oat Bran Sticks

Per 100g | Calories 556
Protein 11.1 g | Carbs 44.4 g | Fat 40.7 g

19

Good Sense - Dietary Snack Trail Mix

Per 100g | Calories 538
Protein 19.2 g | Carbs 30.8 g | Fat 38.5 g

32

Good Sense - Sunflower Nut

Per 100g | Calories 606
Protein 21.2 g | Carbs 24.2 g | Fat 51.5 g

72

Good Sense - Apricots

Per 100g | Calories 100
Protein 1 g | Carbs 25 g | Fat 0 g