Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Good Housekeeping Food Pasta Sauce Tomato Basil - Nutrition Facts
79

Good Food Pasta Sauce Tomato Basil

Good Housekeeping - Good Food Pasta Sauce Tomato Basil has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 7.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine.

Based on the composite nutritive standing Good Housekeeping - Good Food Pasta Sauce Tomato Basil has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat58%
 Calories from Carbs38%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A637.2 IU12.7%Top 30%High
Vitamin C10.2 mg17%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium17 mg1.7%Mid 40%Average
Iron0.9 mg5%Mid 40%Average
Sodium331.4 mg13.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.6 g2.5%Bottom 30%Low
Dietary Fiber1.7 g6.8%Mid 40%Average
Sugars4.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.8 g1.6%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.1 g7.8%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 54

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 390 mg 16.3%

Total Carbohydrates 9 g 3%

Dietary Fiber 2 g8%

Sugars 4.9 g

Protein 0.94 g 1.9%

Vitamin A 15% Vitamin C 20%

Calcium 2% Iron 5.9%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Walnut Acres - Tomato & Basil Sauce

Per 100g | Calories 40
Protein 1.6 g | Carbs 7.2 g | Fat 0.8 g

41

PriceRite - Mushroom Spaghetti Sauce

Per 100g | Calories 73
Protein 1.6 g | Carbs 13 g | Fat 1.2 g

78

Frescorti - Garden Vegetable Pasta..

Per 100g | Calories 49
Protein 1.6 g | Carbs 8.1 g | Fat 1.6 g

26

World Harbors - Cuban Style Mojo..

Per 100g | Calories 78
Protein 0 g | Carbs 15.7 g | Fat 3.1 g

65

Good Housekeeping - Good Food BBQ..

Per 100g | Calories 105
Protein 3 g | Carbs 15.1 g | Fat 4.5 g

36

Good Housekeeping - Good Food BBQ..

Per 100g | Calories 101
Protein 0 g | Carbs 26.1 g | Fat 0 g

21

Good Housekeeping - Good Food Asian..

Per 100g | Calories 138
Protein 3.1 g | Carbs 15.4 g | Fat 7.7 g

26

Good Housekeeping - Good Food Steak..

Per 100g | Calories 93
Protein 0 g | Carbs 18.5 g | Fat 0 g