Good Health Natural Foods - Olive Oil Potato Chips - Sea Salt has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.
With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Good Health Natural Foods - Olive Oil Potato Chips - Sea Salt has been given a composite ranking of 18, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 44% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 42.9 mg | 71.4% | Top 10% | Very High |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57.1 g | 19% | Top 30% | High |
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.6 g | 44% | Top 10% | Very High |
| Saturated Fat | 3.6 g | 17.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 65 mg 2.7%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars
Protein 2 g 4%
Vitamin A Vitamin C 20%
Calcium Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Good Health Natural Foods - Olive Oil..
Per 100g | Calories 500
Protein 7.1 g | Carbs 57.1 g | Fat 28.6 g
Frito Lay Munchos - Munchos Potato..
Per 100g | Calories 571
Protein 3.6 g | Carbs 57.1 g | Fat 35.7 g
Grippo's - Bar-B-Q Flavored Potato..
Per 100g | Calories 500
Protein 7.1 g | Carbs 57.1 g | Fat 28.6 g
Boulder Beer - Original Low Fat..
Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g
Good Health Natural Foods - Olive Oil..
Per 100g | Calories 500
Protein 7.1 g | Carbs 57.1 g | Fat 28.6 g
Good Health Natural Foods - Humbles..
Per 100g | Calories 429
Protein 10.7 g | Carbs 60.7 g | Fat 14.3 g
Good Health Natural Foods - Peanut..
Per 100g | Calories 500
Protein 16.7 g | Carbs 53.3 g | Fat 23.3 g
Good Health Natural Foods - Avocado..
Per 100g | Calories 494
Protein 0 g | Carbs 59.3 g | Fat 25.4 g
