Golden Spoon Frozen Yogurt - Snickers Candy has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Golden Spoon Frozen Yogurt - Snickers Candy has been given a composite ranking of 68, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 44% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 97
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol
Sodium 105 mg 4.4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 1 g4%
Sugars 22 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium Iron 2.2%
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 4.5 g | Carbs 34.3 g | Fat 0 g
Per 100g | Calories 210
Protein 0 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 220
Protein 1 g | Carbs 24 g | Fat 13 g
Per 100g | Calories 210
Protein 0 g | Carbs 55 g | Fat 0 g
Per 100g | Calories 300
Protein 2 g | Carbs 52 g | Fat 9 g
Per 100g | Calories 31
Protein 0 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 220
Protein 1 g | Carbs 24 g | Fat 13 g