Golden Split Pea Soup Vgn
Golden Split Pea Soup Vgn has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 12.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Soup.
Based on the composite nutritive standing Golden Split Pea Soup Vgn has been given a composite ranking of 82, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.2 g | 4.1% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.6 g | 2.4% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 126 Calories from Fat 24
% Daily Value *
Total Fat 2.7 g 4.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 20.7 g 6.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
AC DC - Vegan Split Pea Soup
Per 100g | Calories 48
Protein 2.2 g | Carbs 6.8 g | Fat 1.5 g
Health Valley - Organic Split Pea..
Per 100g | Calories 54
Protein 3.8 g | Carbs 11.3 g | Fat 0.42 g
Amy's - Split Pea Low Fat Light In..
Per 100g | Calories 41
Protein 2.9 g | Carbs 7.8 g | Fat 0 g
Cafe Metro - Organic Split Pea Soup
Per 100g | Calories 62
Protein 0 g | Carbs 9.3 g | Fat 0.88 g
Crispers - Black Bean And Sausage..
Per 100g | Calories 102
Protein 5.6 g | Carbs 12.3 g | Fat 3.5 g
Chicken Noodle Soup Jim
Per 100g | Calories 96
Protein 8.8 g | Carbs 7 g | Fat 1.3 g
Poached Chicken Breast In Broth
Per 100g | Calories 165
Protein 30.7 g | Carbs 0 g | Fat 3.6 g
Einstein Bros. Bagels - Soups - Clam..
Per 100g | Calories 93
Protein 3.3 g | Carbs 6.3 g | Fat 6.3 g
