Golden Corral - Fresh Steamed Carrots has a low-calorie, low-carb, average-fat and low-protein content.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Golden Corral - Fresh Steamed Carrots, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 65% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 97 mg | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 79 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium 97 mg 4%
Total Carbohydrates 6 g 2%
Dietary Fiber
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 82
Protein 0.75 g | Carbs 14.5 g | Fat 2.6 g
Per Serving | Calories 51
Protein 2 g | Carbs 5.3 g | Fat 2.4 g
Per 100g | Calories 260
Protein 2 g | Carbs 27 g | Fat 16 g
Per 100g | Calories 60
Protein 0 g | Carbs 1 g | Fat 5 g
Per 100g | Calories 109
Protein 2 g | Carbs 25 g | Fat 0 g
Per 100g | Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 5.3 g
Per 100g | Calories 47
Protein 1 g | Carbs 5 g | Fat 2 g