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Golden Corral Fresh Steamed Carrots - Nutrition Facts and detailed Analysis
80

Fresh Steamed Carrots

Golden Corral - Fresh Steamed Carrots has a low-calorie, low-carb, average-fat and low-protein content.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Golden Corral - Fresh Steamed Carrots, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat65%
 Calories from Carbs35%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium97 mg4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5 g7.7%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 79 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat

Trans Fat

Cholesterol

Sodium 97 mg 4%

Total Carbohydrates 6 g 2%

Dietary Fiber

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/golden-corral/fresh-steamed-carrots/31/3311 Embed Table:

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