With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Golden Corral - Fresh Steamed Broccoli has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 38% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 63% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 170 mg | 7.1% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3 g | 6% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 170 mg 7.1%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Fresh Choice - Broccoli
Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g
Fresh Choice - Low-Carb Broccoli Slaw
Per 100g | Calories 111
Protein 2.5 g | Carbs 13.6 g | Fat 6.1 g
Fresh Choice - Broccoli Cheddar
Per 100g | Calories 286
Protein 8 g | Carbs 15 g | Fat 23 g
Fresh Choice - Broccoli Almondine
Per 100g | Calories 134
Protein 2 g | Carbs 14 g | Fat 9 g
Golden Corral - Sweet Potato, Small
Per 100g | Calories 137
Protein 2 g | Carbs 32 g | Fat 0 g
Golden Corral - Green Peas
Per 100g | Calories 109
Protein 3 g | Carbs 10 g | Fat 6 g
Golden Corral - Chicken Noodle
Per 100g | Calories 100
Protein 6 g | Carbs 12 g | Fat 2.5 g
Golden Corral - Fresh Vegetable Trio
Per 100g | Calories 25
Protein 1 g | Carbs 5 g | Fat 0 g
