Gold Star Chili - Crispy Chicken Caesar Salad has a average-calorie, low-carb, average-fat and average-protein content.
With 9.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Gold Star Chili - Crispy Chicken Caesar Salad has been given a composite ranking of 60, and in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 32% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 357.1 mg | 14.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.2 g | 3.1% | Mid 40% | Average |
| Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.6 g | 7.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 17
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 850 mg 35.4%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 2 g8%
Sugars
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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