Gold Standard - Gold Standard Whey Protein has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Gold Standard - Gold Standard Whey Protein has been given a composite ranking of 43, and in moderation.
Calorie Breakdown
| Calories from Protein | 79% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 10% |
Why this is good for you
- Very low in Saturated Fat
- Very high in Protein
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Sugars | 1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24 g | 48% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | ||
| Saturated Fat | 0.5 g | 2.5% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 100 mg 4.2%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 1 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Related Searches
MRN - Whey Protein Rich Vanilla
Per 100g | Calories 87
Protein 18 g | Carbs 2 g | Fat 1 g
Good Foods - Whey Protein Shake
Per 100g | Calories 90
Protein 19 g | Carbs 2 g | Fat 1 g
Body Fortress - Adv Whey Protein
Per 100g | Calories 280
Protein 52 g | Carbs 8 g | Fat 4.5 g
Evox - Whey Protein 100 percent
Per 100g | Calories 347
Protein 72.2 g | Carbs 8.3 g | Fat 3.3 g
Gold Standard - Whey Protein Double..
Per 100g | Calories 60
Protein 12 g | Carbs 2 g | Fat 0.5 g
Gold Standard - Whey Protein Shake
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
Gold Standard - Whey Protein Isolates
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
Gold Standard - 100 Percent Whey..
Per 100g | Calories 120
Protein 24 g | Carbs 3 g | Fat 1 g
