The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Gold Peak - Brewed Sweetened Greentea has been given a composite ranking of 49, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
| Sugars | 8.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 20 mg 0.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 20 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
John Wm Macy's - Melting Romano..
Per 100g | Calories 135
Protein 6 g | Carbs 14 g | Fat 6 g
Cabot - Sharp Light Cheddar
Per 100g | Calories 247
Protein 28.2 g | Carbs 0 g | Fat 15.9 g
Familia - Swiss Muesli Original..
Per 100g | Calories 220
Protein 6 g | Carbs 41 g | Fat 3 g
Oreo - Nabisco Double Stuf Cakesters..
Per 100g | Calories 350
Protein 2 g | Carbs 48 g | Fat 18 g
Gold Peak - iced green tea
Per 100g | Calories 33
Protein 0 g | Carbs 8.3 g | Fat 0 g
Gold Peak - unsweetened tea
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Gold Peak - Diet or Unsweetened Iced..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Gold Peak - Green, Lemon or Sweetened..
Per 100g | Calories 35
Protein 0 g | Carbs 9.3 g | Fat 0 g
