Godfather's Pizza - Taco - Medium Mozza Loaded Crust (1 slice) has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Godfather's Pizza - Taco - Medium Mozza Loaded Crust (1 slice) has been given a composite ranking of 21, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 49% | |
Calories from Carbs | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% | ||
Saturated Fat | 9 g | 45% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 760 mg 31.7%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 17 g 34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 14 g | Carbs 28 g | Fat 16 g
Per 100g | Calories 1520
Protein 96 g | Carbs 79 g | Fat 92 g
Per 100g | Calories 530
Protein 26 g | Carbs 48 g | Fat 26 g
Per 100g | Calories 340
Protein 17 g | Carbs 33 g | Fat 15 g
Per 100g | Calories 280
Protein 14 g | Carbs 30 g | Fat 11 g
Per 100g | Calories 290
Protein 14 g | Carbs 19 g | Fat 16 g
Per 100g | Calories 530
Protein 26 g | Carbs 48 g | Fat 26 g
Per 100g | Calories 250
Protein 12 g | Carbs 27 g | Fat 9 g