Godfather's Pizza - Super Taco - Large Original Crust (1 slice) has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 39g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 22 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Godfather's Pizza - Super Taco - Large Original Crust (1 slice) has been given a composite ranking of 20, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 45% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 22 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22 g | 33.8% | ||
Saturated Fat | 12 g | 60% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 450 Calories from Fat 0
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 980 mg 40.8%
Total Carbohydrates 39 g 13%
Dietary Fiber 3 g12%
Sugars 4 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein 20 g | Carbs 16 g | Fat 17 g
Per 100g | Calories 157
Protein 6 g | Carbs 19 g | Fat 6 g
Per 100g | Calories 171
Protein 8.1 g | Carbs 19.6 g | Fat 6.4 g
Per 100g | Calories 390
Protein 19 g | Carbs 36 g | Fat 18 g
Per 100g | Calories 160
Protein 3 g | Carbs 29 g | Fat 3 g
Per 100g | Calories 190
Protein 9 g | Carbs 16 g | Fat 8 g
Per 100g | Calories 240
Protein 11 g | Carbs 27 g | Fat 9 g
Per 100g | Calories 230
Protein 5 g | Carbs 40 g | Fat 5 g