Godfather's Pizza - All Meat Combo - Small Golden Crust (1 slice) has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Godfather's Pizza - All Meat Combo - Small Golden Crust (1 slice), and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 43% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 6 g | 30% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 710 mg 29.6%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 45
Protein 9 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 230
Protein 11 g | Carbs 16 g | Fat 13 g
Per 100g | Calories 700
Protein 51 g | Carbs 64 g | Fat 26 g
Per 100g | Calories 163
Protein 21.1 g | Carbs 0 g | Fat 9.5 g
Per 100g | Calories 280
Protein 14 g | Carbs 26 g | Fat 12 g
Per 100g | Calories 300
Protein 13 g | Carbs 19 g | Fat 18 g
Per 100g | Calories 340
Protein 15 g | Carbs 29 g | Fat 17 g
Per 100g | Calories 320
Protein 16 g | Carbs 28 g | Fat 15 g