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Go Roma Full-Size Tossed Tortellini With Shrimp - Nutrition Facts
80

Full-Size Tossed Tortellini With Shrimp

Go Roma - Full-Size Tossed Tortellini With Shrimp has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Go Roma - Full-Size Tossed Tortellini With Shrimp, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat40%
 Calories from Carbs38%

Why this is good for you

  • Very high in Protein
  • High in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1838 mg76.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate88 g29.3%
Dietary Fiber7 g28%
Sugars5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein50 g100%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat41 g63.1%
Saturated Fat23 g115%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 934 Calories from Fat 0

% Daily Value *

Total Fat 41 g 63.1%

Saturated Fat 23 g 115%

Trans Fat

Cholesterol 319 mg 106.3%

Sodium 1838 mg 76.6%

Total Carbohydrates 88 g 29.3%

Dietary Fiber 7 g28%

Sugars 5 g

Protein 50 g 100%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/go-roma-italian-kitchen/full-size-tossed-tortellini-with-shrimp Embed Table:

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