Go Roma - Full-Size Tossed Tortellini With Shrimp has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 88g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Go Roma - Full-Size Tossed Tortellini With Shrimp, and we advise that this food on a regular basis.
Calories from Protein | 22% | |
Calories from Fat | 40% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1838 mg | 76.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 88 g | 29.3% | ||
Dietary Fiber | 7 g | 28% | ||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 50 g | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 41 g | 63.1% | ||
Saturated Fat | 23 g | 115% |
Serving size
Amount Per Serving
Calories 934 Calories from Fat 0
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 23 g 115%
Trans Fat
Cholesterol 319 mg 106.3%
Sodium 1838 mg 76.6%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 7 g28%
Sugars 5 g
Protein 50 g 100%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 58
Protein 1.6 g | Carbs 4.1 g | Fat 4 g
Per 100g | Calories 100
Protein 18 g | Carbs 1 g | Fat 0 g
Per 100g | Calories 310
Protein 12 g | Carbs 25 g | Fat 18 g
Per 100g | Calories 17
Protein 3 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 940
Protein 53 g | Carbs 44 g | Fat 60 g
Per 100g | Calories 475
Protein 21 g | Carbs 39 g | Fat 27 g
Per 100g | Calories 694
Protein 50 g | Carbs 12 g | Fat 49 g
Per 100g | Calories 754
Protein 17 g | Carbs 59 g | Fat 51 g